About Grace
From marathons to climbing walls, I’ve dedicated my life to exploring movement. Running long distances (2008 and 2021) taught me discipline and endurance, while climbing (since 2013) opened a world of creativity, awareness, and connection with both body and mind. I’ve always been drawn to practices that challenge the body and expand the mind.
In 2015, this journey evolved into teaching and guiding others. Today, I combine mindful movement practices like Pilates, Gyrotonic®, and Gyrokinesis® with somatic healing techniques such as Spinal Flow Technique and Somatic Experiencing® for Trauma Healing. Whether I’m coaching climbers, supporting recovery from injury, or holding space for trauma healing, my intention is always the same, to help others cultivate awareness, balance, resilience, and grace in their own lives.
Flow with grace
Move with grace
Cultivating awareness through Pilates/Gyrotonic®/Gyrokinesis® practices for your body move with freedom and resilience
Climb with grace
Private coaching at Batuu Climbing gym to train both mind and body in awareness when climbing
Heal with grace
A gentle hands-on Spinal Flow ® and Somatic Experience ® sessions to reconnect, heal, and release trauma